Nothing in isolation.
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Join me for mind-body-spirit connections that help you become you.
Custom Yoga for your team
Get your team moving, breathing & grounded. I'll reduce stress and anxiety and deepen interconnection within the team. I've worked with teams from weekly yoga for the St. Louis Art Museum to chair yoga for the ACLU. Schedule a consultation.
Custom Yoga for your team
Get your team moving, breathing & grounded. I'll reduce stress and anxiety and deepen interconnection within the team. I've worked with teams from weekly yoga for the St. Louis Art Museum to chair yoga for the ACLU. Schedule a consultation.
Outdoor Yoga in Atlanta - Grant Park Farmers Market
Get your team moving, breathing & grounded. I'll reduce stress and anxiety and deepen interconnection within the team. I've worked with teams from weekly yoga for the St. Louis Art Museum to chair yoga for the ACLU. Schedule a consultation.
"CabinFever Yoga" YouTube
Channel
When you can't practice out of the house, join myself and a fellow instructor in our humble yoga video series, funded by donations.
